Weekly Classes Autumn 2022 – with Sue Peggs
Weekly classes resume on Tuesday 7 September at Wild Goose Space and Monday 12 September at St Werburghs Community Centre and Wednesday 14 September at Henleaze United Reform Church and on Zoom.
Live classes mostly consist of postures and breathing with a short relaxation and the occasional Yoga Nidra. The Wednesday Zoom class always has 50% Yoga Nidra content.
Classes run in 6 weekly blocks, booked and paid for in advance. Taster sessions are offered before you are asked to commit to a booking.
Monday 6.30 to 8 pm, St Werburghs Community Centre
Tuesday 6.15 to 7.45pm, Wild Goose Space, St Werburghs
Wednesday 2.30 to 3.45, Leonard Hall, THURC, Henleaze
Wednesday 6 to 7pm on Zoom, 30 minutes of movement followed by Yoga Nidra
Dance and Yoga Weekend 21 – 23 October 2022 at Over the Rainbow, West Wales
A weekend of latin dance interspersed with yoga, all with good company and fantastic food! All welcome, no partner needed.
For further info visit Over the Rainbow, email Marie Lewis or phone 01239 811155 (evenings)